As a pharmacy student, I have a good medical understanding of what mental illness is and the treatment of psychiatric disorders. In addition, I also have personal experience with overcoming anxieties and coping with depression which also provides a personal insight to what mental illness can really be like. I have picked up so many helpful bits of advice from doctors, friends and therapists that I wish to share with anyone struggling – especially since mental healthcare is so expensive and hard to access. I hope to provide some ideas of how to tackle your mental illness that are realistic and actually work.
Have a look through these pages: