Getting Straight As and Being Mentally Healthy

I never cram, stay late in the library or forgo self-care to get good marks but I got¬†straight As and I do well at University. I have always been highly motivated and good at balancing my time; studying has never been an issue for me. However, seeing how stressed out my friends are prompted me… Continue reading Getting Straight As and Being Mentally Healthy

Living in Acute Crisis: My Experiences

Not everyone will have experienced depression and anxiety, although 1 in 4 will struggle with their mental health in their lifetime, and in order to raise awareness, everyone needs to understand mental illness. It can be hard to support something that you don't relate to, therefore I will share my experiences in an attempt to… Continue reading Living in Acute Crisis: My Experiences

Surviving the Academic Year: Keep Mentally Healthy

Universities, colleges and schools are all starting back around this time and, like many others, I am apprehensive about returning to such an intense work load. Last year, I struggled with my mental health whilst I was at University and instead of making postive changes to my life, in an effort to cope better, I… Continue reading Surviving the Academic Year: Keep Mentally Healthy